Ingredients

Apples (cubes) – 70 g

Mangoes (cubes) – 40 g

Red beet leaves – 30 g

Walnuts – 16 g (3 teaspoons)

Coriander – 10 g (a small handful)

Chili pepper (sliced) – 4 g (a pinch)

Poppy seeds – 2 g (1/2 teaspoon)

Instruction

  1. Combine all the ingredients in a serving plate and spice up with a dressing.

We recommend the coconut milk and lime dressing!

Nutrition facts, per serving
Calories (kcal) 199
Protein (g) 4.3
Fat (g) 12.5
Saturated fatty acids (g) 1.2
Carbohydrates (g) 22
Sugars (g) 13.1
Dietary fiber (g) 5.8
Sodium (mg) 32
Cholesterol (mg) 0

Calculated With: caloriesfinder.com